Evidence-Based Weight Management
Tired of fad diets and unrealistic exercise programs?
Do you find it difficult to transform bad habits into healthy ones? Are you tired of fad diets and complicated exercise apps? The experts at Be Well Solutions have designed a program to help you overcome these obstacles.
Weigh of Life is a 12-week weight management and lifestyle program developed by registered dietitians. The program provides the resources and support for a safe and sustainable journey towards better health. Those who have tried it reported three-quarters of participants losing weight due to making heathy changes from the program.
Participants receive weekly messages and challenges focusing on nutrition, exercise, and stress management. They have access to short and understandable videos, handouts, resource guides, and interactive worksheets.
Our easy-to-use app makes tracking new behaviors simple. In addition, ongoing support from our team of Registered Dietitians and Certified Health Coaches is only a click away.