Breast cancer is the most common cancer among US women. According to the American Cancer Society, there is a 1 in 8 chance for a woman in the United States to develop breast cancer. However, there are currently more than 3.8 million breast cancer survivors in the US. Exercise is known to have many benefits, including a lower risk for certain cancers. It can also be beneficial for cancer patients and survivors to incorporate regularly. Benefits of Exercise The most recent exercise recommendations for cancer patients and survivors were put together by a panel of experts from organizations including the American College of Sports Medicine (ACSM), the American Cancer Society, and the National Cancer Institute. The experts saw that exercise can improve survival rates after diagnosis. They also noted that many quality of life factors during and after treatment [...]