Nutrition and Thyroid Health

    "I can't lose weight because I have thyroid problems". You have probably heard this complaint time and time again from others. Although some may eye roll this comment and chalk it up as an "excuse" to getting healthy, your friends are actually not wrong. It's estimated that nearly 12% of Americans will develop a thyroid condition in their lifetime which can lead to excessive weight loss or gain. In fact, more than half (60%) of folks with thyroid disease are unaware they even have an issue. Although the exact cause of disease formation is unknown, the thyroid has a profound impact on our body's metabolism which can cause a slew of problems if not managed. Facts About the Thyroid  The thyroid gland is a butterfly-shaped organ located at the front of the neck. Although small, this gland affects [...]