Tips for a Healthy Cookout

  Finally, a mask-free summer that is barbequed, smoked, slathered, rubbed, and dipped! When it comes to summertime cookouts, going overboard on indulgent foods happens often. It may seem impossible to include healthier alternatives at these get-togethers but serving healthier options can be easier than you think. According to the American Academy of Nutrition and Dietetics we need to think beyond the traditional barbeque favorites. Here are a few ideas for your next summertime party: Go Lean Instead of using processed meats such as hot dogs and sausage, try incorporating leaner meats. Choose healthier options like lean beef, pork, and chicken. Fish is also a great alternative and cooks up quickly on the grill. Consider swapping out typical beef burgers for heart healthy turkey burgers. Ground turkey can be found as lean as 99% fat free. Add some flavorful ingredients [...]