5 Tips for Managing School and Your Stress

  A new school year is a busy and exciting time for students of any age. However, all that excitement can bring a lot of extra stress. Settling back into a routine can be a breath of fresh air after the summer break, but between changes in schedules, homework, tests, and day-to-day responsibilities, life can start to feel overwhelming quickly. We’re going to explore five different ways that can help you manage stress this school year. Stay Organized Nothing makes stress levels spike like losing an assignment or completely forgetting about a test. Clutter of the mind or physical clutter around you can leave you with your wheels spinning, unsure of what to do next. Even if you don’t consider organization one of your strong suits, there are several easy habits you can incorporate to keep your school responsibilities in [...]