Now Trending: Group Fitness

Feeling bored or stuck with your current exercise routine? Then group fitness might be your answer. This style of exercise is constantly changing and evolving. Due to the wide variety of options, it is easy to find a class of interest. We’ve rounded up and explored some of the newest trends in group fitness. Group Personal Training Group personal training has become a more budget-friendly option for personalized training. The group usually consists of two to five participants, so the cost per person is less than a private session. Since these groups are smaller than a typical group fitness class, you can still have individualized training specific to your goals and needs. Grab a few friends and begin your fitness journey together. Virtual Fitness Classes Exercising with a group can help boost motivation and accountability, but day-to-day challenges can make [...]