The tech and fitness industries are continuously growing and evolving. As they come together, we see new trends constantly emerging. Let’s break down the current trends and explore the benefits they can bring to your current fitness routine. Wearable Tech From watches and rings to bands and smart clothing, wearable fitness tech is gaining popularity and continues to expand and improve. Watches and wristbands remain the most common form, providing numerous metrics with quick and easy access and syncing. Many are used for monitoring steps, pace, intensity, and heart rate. Ring trackers offer more generalized health and sleep tracking, which may be preferred by those who dislike wrist trackers or prefer a minimalist design for sleeping and daily activities. Arm bands and chest straps typically provide the most accurate heart rate metrics and are often preferred by athletes. Finally, the [...]