6 Tips for a Successful Walking Meeting

Workdays can quickly turn into a schedule of endless meetings and sedentary desk work. Incorporating walking meetings helps boost productivity and increase energy, while keeping your team on the move. They promote a high level of engagement and more creative thinking. Follow the tips below to make your next walking meeting a success. Plan Ahead A successful walking meeting starts with a plan. Ensure all attendees are willing and prepared to participate prior to the scheduled meeting. Preparing beforehand will allow participants to wear or bring the appropriate clothing and footwear for a walk. You will also want to plan out the route. Choose a path that is safe, quiet enough for conversation, and of the appropriate length for the meeting. Finally, you may want to send out any necessary documents or materials for the meeting in advance. Bringing these [...]

Why the Flu Shot Matters More Than Ever

After years of navigating public health recommendations, it's completely natural to feel some vaccine fatigue – a sense of weariness to keep up with vaccinations due to pandemic burnout, information overload or confusion. But the truth is that the flu is still a serious threat. Staying protected matters for you and those around you. According to the Associated Press, this past flu season was the most severe we’ve seen in over 15 years[1]. The CDC[2] estimates that the flu led to: 47 million illnesses 610,000 hospitalizations 27,000 deaths While the CDC hasn’t yet released exact numbers on how many illnesses and hospitalizations were prevented by the flu vaccine this season, we know from past years that vaccination can make a big difference. What can we do? The CDC recommends[3] that everyone 6 months and older gets a flu shot each [...]